1 Article by Iraklis Pantazis

Experience after Floatation-REST: Relaxation during floating mediates the afterglow effect.

Consciousness and cognition – March 07, 2025

Summary

Experiencing Floatation-REST can lead to a remarkable afterglow, enhancing relaxation and mindfulness. In a study with 34 participants, those who floated in a sensory-reduced environment reported weaker body boundaries and altered time perception. This relaxation during floating was key to the heightened afterglow effect, suggesting profound benefits for well-being.

Abstract

The term "afterglow" originally described the heightened mood and relaxation following psychedelics and later extended to other altered states. Des...