1 Article by Christian A Webb
Direct mapping of intervention to thought features: A Bayesian proof-of-concept study.
Behaviour research and therapy – April 01, 2025
Summary
Uncontrollable thoughts significantly impact mental health, but some strategies can help manage them. A study with 40 adults focused on how different features of worry predict the effectiveness of mindfulness or thought suppression techniques. Results showed mindfulness was especially beneficial for managing highly uncontrollable worries, highlighting its potential in therapeutic settings.
Abstract
Although uncontrollability is the core feature of perseverative thought that best accounts for its relationship to psychopathology, other features ...