1 Article by Pierpaolo Croce
Mindfulness meditation styles differently modulate source-level MEG microstate dynamics and complexity
Frontiers in Neuroscience – February 02, 2024
Summary
Meditation can transform brain activity in remarkable ways. This study reveals that different meditation styles—focused attention and open monitoring—affect brain microstates uniquely. Using advanced imaging, researchers found that both styles enhance brain complexity and dynamic transitions, suggesting meditation boosts cognitive performance by altering mental states.
Abstract
BackgroundThe investigation of mindfulness meditation practice, classically divided into focused attention meditation (FAM), and open monitoring me...