1 Article by Sergio Elías Hernández
Correction: Enhanced amygdala-anterior cingulate white matter structural connectivity in Sahaja Yoga Meditators.
PloS one – January 01, 2025
Summary
Meditation can reshape our brain's connections. This study found that practitioners of Sahaja Yoga meditation have stronger white matter connectivity between the amygdala and anterior cingulate, areas linked to emotion regulation and decision-making. These positive changes suggest meditation enhances mental resilience and emotional well-being.
Abstract
[This corrects the article DOI: 10.1371/journal.pone.0301283.].