1 Article by Martin H Teicher
Temporal dynamics and long-term effects of a mindfulness-based intervention for young adults with adverse childhood experiences.
Mindfulness – September 01, 2024
Summary
Mindfulness-based interventions can significantly improve mental health for young adults with adverse childhood experiences. This study found that after an 8-week program, participants showed long-term reductions in stress, depression, and somatization. Increases in mindfulness were linked to these positive changes, suggesting lasting benefits over time.
Abstract
Mindfulness-based interventions (MBIs) have been shown to be beneficial for young adults with adverse childhood experiences (ACE), but the temporal...