1 Article by Luca Simione
EEG oscillations reveal neuroplastic changes in pain processing associated with long-term meditation.
Scientific reports – March 27, 2025
Summary
Long-term meditation significantly alters how the brain processes pain. Experienced meditators show reduced EEG pain-related oscillations, indicating a proactive approach to pain management. This suppression occurs shortly after painful stimuli, reflecting enhanced emotional regulation and attention, allowing meditators to better control their pain experience.
Abstract
The experience of pain is a combined product of bottom-up and top-down influences mediated by attentional and emotional factors. Meditation states ...