1 Article by Stephan Schleim

How compatible are Western psychology and yoga psychology? Epistemology, concepts and localization.

Frontiers in psychology – January 01, 2025

Summary

Yoga, a practice rooted in ancient philosophy, offers insights into consciousness and mindfulness that resonate with modern psychology. By examining classical texts, researchers explore how yoga's ethical, meditative, and practical aspects can align with Western concepts. This synthesis highlights potential harmony between these traditions while preserving their unique essences.

Abstract

Mindfulness, meditation and yoga are very popular today. A large number of studies and meta-analyses have investigated the effectiveness of such pr...