1 Article by Ricky Chae
Mindfulness-Based Stress Reduction for the Treatment of Vestibular Migraine: A Prospective Pilot Study.
Cureus – February 01, 2025
Summary
A mindfulness-based stress reduction program significantly alleviated dizziness and improved quality of life for individuals with vestibular migraine. Over eight weeks, participants engaged in meditation and guided sessions, leading to notable reductions in vertigo severity and anxiety levels. This approach highlights the power of mindfulness in managing stress and dizziness.
Abstract
Purpose The purpose of this study was to describe the implementation and efficacy of a mindfulness-based stress reduction (MBSR) program for treati...