1 Article by Thomas Ditye
The Gateway Experience Facilitates Psychological Well-Being.
Integrative psychological & behavioral science – March 13, 2025
Summary
Engaging with the Gateway Experience, a program developed decades ago, can significantly enhance psychological well-being. In a study with twelve novices, participants showed marked improvement in areas like autonomy and personal growth after four weeks of meditation techniques. This suggests the Gateway programme is a promising tool for mental health.
Abstract
This study investigates the effects of the Gateway Experience (GE) on psychological well-being. The GE has been developed several decades ago for t...